Calories in Nectarine, 1 med. Raw
Fruits
Manufactured by Whole Foods Market
|
|
Serving Size
1 medium raw (140.0 g) |
|
Amount Per Serving |
|
|
|
|
|
Total Carbohydrates 16.0g 5%
|
|
|
|
|
|
|
|
| Vitamin A 4% |
• |
Vitamin C 15% |
| Calcium 0% |
• |
Iron 2% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
70 kcal |
| Protein |
0.99 g |
| Total lipid (fat) |
0.5 g |
| Carbohydrate, by difference |
16 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
12 g |
| Iron, Fe |
0.36 mg |
| Potassium, K |
300 mg |
| Vitamin C, total ascorbic acid |
9 mg |
| Vitamin A, IU |
200 IU |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - nectarine, fruit, snack
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
