Calories in Asiago, aged
Grating Cheeses
Manufactured by Whole Foods Market
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Serving Size
1 tbs (5.0 g) |
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Amount Per Serving |
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| Vitamin A 1% |
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Vitamin C 0% |
| Calcium 5% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
18 kcal |
| Protein |
1.5 g |
| Total lipid (fat) |
1.3 g |
| Calcium, Ca |
50 mg |
| Sodium, Na |
13 mg |
| Vitamin A, IU |
50 IU |
| Fatty acids, total saturated |
0.8 g |
| Cholesterol |
5 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cheese, asiago
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Nutritional Analysis
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Nutrition Grade
29% confidence
B- |
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Good points
Very high in calcium
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Bad points
Very high in saturated fat
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