Calories in Blueberries, 1 cup, raw
Fruits
Manufactured by Whole Foods Market
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Serving Size
1 cup raw (145.0 g) |
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Amount Per Serving |
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Total Carbohydrates 20.0g 7%
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| Vitamin A 2% |
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Vitamin C 30% |
| Calcium 0% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
80 kcal |
| Protein |
1 g |
| Total lipid (fat) |
0.49 g |
| Carbohydrate, by difference |
20 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
16.99 g |
| Potassium, K |
130 mg |
| Sodium, Na |
10 mg |
| Copper, Cu |
0.087 mg |
| Manganese, Mn |
0.406 mg |
| Vitamin C, total ascorbic acid |
18 mg |
| Thiamin |
0.087 mg |
| Riboflavin |
0.087 mg |
| Niacin |
0.406 mg |
| Vitamin B-6 |
0.044 mg |
| Folate, total |
8 mcg |
| Vitamin A, IU |
100 IU |
| Vitamin E, added |
2.41 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - blueberries, fruit, fruits
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Nutritional Analysis
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