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Calories in Avocado, 1/2 med.


Fruits

Manufactured by Whole Foods Market

Nutrition Facts
Serving Size 1/2 medium (75.0 g)
Amount Per Serving
Calories
140
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
2.5g
12%
Total Carbohydrates
8.0g
3%
Dietary Fiber
8.0g
32%
Sugars
1.0g
Protein
3.0g
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - avocado, vegetables, fruit, lunch, salad

Nutritional Analysis

Nutrition Grade
25% confidence

B
  Good points
  • Low in sugar
  • Very high in dietary fiber
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