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Calories in Blue Crab


Seafood Nutrition

Manufactured by Whole Foods Market
Nutrition Facts
Serving Size 3 oz (84.0 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
80mg
27%
Sodium
310mg
13%
Protein
19.0g
Vitamin A 0% • Vitamin C 0%
Calcium 9% • Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
26% confidence

B-
     Bad points
  • Very high in cholesterol
  • High in sodium
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