Serving Size
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Amount Per Serving |
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Total Carbohydrates 20.4g 7%
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| Vitamin A 2% |
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Vitamin C 14% |
| Calcium 1% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
80.41 g |
| Energy |
83 kcal |
| Energy |
348 kj |
| Protein |
2.53 g |
| Total lipid (fat) |
0.53 g |
| Ash |
1.12 g |
| Carbohydrate, by difference |
20.41 g |
| Fiber, total dietary |
2.1 g |
| Sugars, total |
3.74 g |
| Sucrose |
3.08 g |
| Glucose (dextrose) |
0.26 g |
| Fructose |
0.26 g |
| Lactose |
~ g |
| Maltose |
0.14 g |
| Galactose |
~ g |
| Calcium, Ca |
5 mg |
| Iron, Fe |
0.44 mg |
| Magnesium, Mg |
24 mg |
| Phosphorus, P |
67 mg |
| Potassium, K |
195 mg |
| Sodium, Na |
3 mg |
| Zinc, Zn |
0.48 mg |
| Copper, Cu |
0.05 mg |
| Manganese, Mn |
0.07 mg |
| Selenium, Se |
0.7 mcg |
| Vitamin C, total ascorbic acid |
8.5 mg |
| Thiamin |
0.043 mg |
| Riboflavin |
0.077 mg |
| Niacin |
1.225 mg |
| Pantothenic acid |
0.709 mg |
| Vitamin B-6 |
0.058 mg |
| Folate, total |
51 mcg |
| Folic acid |
~ mcg |
| Folate, food |
51 mcg |
| Folate, DFE |
51 mcg_DFE |
| Choline, total |
23.5 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
85 IU |
| Vitamin A, RAE |
4 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.04 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.081 g |
| 16:0 |
0.077 g |
| 18:0 |
0.005 g |
| Fatty acids, total monounsaturated |
0.154 g |
| 18:1 undifferentiated |
0.154 g |
| Fatty acids, total polyunsaturated |
0.249 g |
| 18:2 undifferentiated |
0.242 g |
| 18:3 undifferentiated |
0.007 g |
| Cholesterol |
~ mg |
| Tryptophan |
0.018 g |
| Threonine |
0.102 g |
| Isoleucine |
0.102 g |
| Leucine |
0.273 g |
| Lysine |
0.107 g |
| Methionine |
0.053 g |
| Cystine |
0.021 g |
| Phenylalanine |
0.118 g |
| Tyrosine |
0.097 g |
| Valine |
0.145 g |
| Arginine |
0.103 g |
| Histidine |
0.069 g |
| Alanine |
0.231 g |
| Aspartic acid |
0.191 g |
| Glutamic acid |
0.499 g |
| Glycine |
0.1 g |
| Proline |
0.229 g |
| Serine |
0.12 g |
| Alcohol, ethyl |
~ g |
| Carotene, beta |
35 mcg |
| Carotene, alpha |
27 mcg |
| Cryptoxanthin, beta |
6 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
1097 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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