Calories in Black Beans & Rice
Bean Meals
Manufactured by Grandma Maud's
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Serving Size
1/4 cup dry mix (29.0 g) |
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Amount Per Serving |
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Total Carbohydrates 20.0g 7%
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| Vitamin A 0% |
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Vitamin C 2% |
| Calcium 2% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
100 kcal |
| Protein |
5 g |
| Carbohydrate, by difference |
20 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
2 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
470 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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