Serving Size
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Amount Per Serving |
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Total Carbohydrates 21.9g
7%
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| Vitamin A 903% |
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Vitamin C 33% |
| Calcium 6% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
209.73 g |
| Energy |
94 kcal |
| Energy |
389 kj |
| Protein |
2.24 g |
| Total lipid (fat) |
0.35 g |
| Ash |
1.77 g |
| Carbohydrate, by difference |
21.9 g |
| Fiber, total dietary |
1.9 g |
| Sugars, total |
9.23 g |
| Calcium, Ca |
57 mg |
| Iron, Fe |
1.09 mg |
| Magnesium, Mg |
33 mg |
| Phosphorus, P |
99 mg |
| Potassium, K |
689 mg |
| Sodium, Na |
68 mg |
| Zinc, Zn |
0.42 mg |
| Copper, Cu |
0.109 mg |
| Manganese, Mn |
0.307 mg |
| Selenium, Se |
1.4 mcg |
| Vitamin C, total ascorbic acid |
20.1 mg |
| Thiamin |
0.217 mg |
| Riboflavin |
0.13 mg |
| Niacin |
0.911 mg |
| Pantothenic acid |
0.538 mg |
| Vitamin B-6 |
0.512 mg |
| Folate, total |
9 mcg |
| Folic acid |
~ mcg |
| Folate, food |
9 mcg |
| Folate, DFE |
9 mcg_DFE |
| Choline, total |
23.4 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
45133 IU |
| Vitamin A, RAE |
2256 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
2.74 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
36.6 mcg |
| Fatty acids, total saturated |
0.064 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
0.005 g |
| 14:0 |
0.002 g |
| 16:0 |
0.05 g |
| 18:0 |
0.002 g |
| Fatty acids, total monounsaturated |
0.017 g |
| 16:1 undifferentiated |
0.005 g |
| 18:1 undifferentiated |
0.012 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.168 g |
| 18:2 undifferentiated |
0.144 g |
| 18:3 undifferentiated |
0.021 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
21955 mcg |
| Carotene, alpha |
10247 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
5 mcg |
| Lutein + zeaxanthin |
786 mcg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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