Calories in Chicken Continental
Frozen Chicken
Manufactured by Empire Kosher
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Serving Size
1 chicken breast (177.0 g) |
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Amount Per Serving |
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Total Carbohydrates 30.0g 10%
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| Vitamin A 4% |
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Vitamin C 2% |
| Calcium 2% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
380 kcal |
| Protein |
26.99 g |
| Total lipid (fat) |
16 g |
| Carbohydrate, by difference |
30 g |
| Fiber, total dietary |
0.7 g |
| Sugars, total |
0.99 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.81 mg |
| Sodium, Na |
550 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Vitamin A, IU |
200 IU |
| Fatty acids, total saturated |
4.496 g |
| Cholesterol |
70 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
D |
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Good points
Very low in sugar
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