Calories in Fiber One
Manufactured by Big G Cereals
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Serving Size
1/2 cup (30.0 g) |
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Amount Per Serving |
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Total Carbohydrates 25.0g 8%
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| Vitamin A 0% |
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Vitamin C 10% |
| Calcium 10% |
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Iron 25% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
60 kcal |
| Protein |
2 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
25 g |
| Fiber, total dietary |
14 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
4.5 mg |
| Magnesium, Mg |
40 mg |
| Phosphorus, P |
100 mg |
| Potassium, K |
180 mg |
| Sodium, Na |
105 mg |
| Zinc, Zn |
3.75 mg |
| Vitamin C, total ascorbic acid |
6 mg |
| Thiamin |
0.501 mg |
| Riboflavin |
0.501 mg |
| Niacin |
5.001 mg |
| Vitamin B-6 |
0.501 mg |
| Folate, total |
100 mcg |
| Vitamin B-12 |
1.5 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - fiber one, cereal, breakfast, fiber one cereal, fiber
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Nutritional Analysis
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