Calories in Hass Avocado
Vegetables
Manufactured by Melissa's
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Serving Size
1 cup pureed (230.0 g) |
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Amount Per Serving |
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Total Carbohydrates 20.0g 7%
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| Vitamin A 7% |
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Vitamin C 34% |
| Calcium 3% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
384 kcal |
| Protein |
4.99 g |
| Total lipid (fat) |
35.01 g |
| Carbohydrate, by difference |
20.01 g |
| Fiber, total dietary |
16 g |
| Sugars, total |
0.99 g |
| Calcium, Ca |
30 mg |
| Iron, Fe |
1.45 mg |
| Sodium, Na |
18 mg |
| Vitamin C, total ascorbic acid |
20.4 mg |
| Vitamin A, IU |
350 IU |
| Fatty acids, total saturated |
4.991 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - avocado, vegetables, salad, lunch, veggies
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Nutritional Analysis
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