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Calories in Brussels Sprouts


Vegetables

Manufactured by Melissa's

Nutrition Facts
Serving Size 1 cup (88.0 g)
Amount Per Serving
Calories
38
% Daily Value*
Sodium
22mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
3.0g
12%
Sugars
2.0g
Protein
3.0g
Vitamin A 13% Vitamin C 125%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
30% confidence

A
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar

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