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Calories in Belgian Endive


Vegetables

Manufactured by Melissa's

Nutrition Facts
Serving Size 1 endive (85.0 g)
Amount Per Serving
Calories
15
% Daily Value*
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
17% confidence

A-
  Good points
  • High in calcium
  • Very high in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sugar

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