Calories in Beets
Vegetables
Manufactured by Melissa's
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Serving Size
1 medium beet (100.0 g) |
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Amount Per Serving |
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Total Carbohydrates 11.0g 4%
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| Vitamin A 0% |
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Vitamin C 4% |
| Calcium 0% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
50 kcal |
| Protein |
1 g |
| Total lipid (fat) |
0.5 g |
| Carbohydrate, by difference |
11 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
6 g |
| Sodium, Na |
150 mg |
| Vitamin C, total ascorbic acid |
2.4 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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