Calories in Acorn Squash
Squash Items
Manufactured by Melissa's
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Serving Size
1 cup cubes (140.0 g) |
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Amount Per Serving |
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Total Carbohydrates 15.0g 5%
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| Vitamin A 10% |
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Vitamin C 25% |
| Calcium 4% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
60 kcal |
| Protein |
0.99 g |
| Carbohydrate, by difference |
14.99 g |
| Fiber, total dietary |
2 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
5 mg |
| Vitamin C, total ascorbic acid |
15 mg |
| Vitamin A, IU |
500 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - vegetables
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Nutritional Analysis
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