Calories in Basmati Rice with Wild Rice Pilaf
Miscellaneous
Manufactured by Melissa's
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Serving Size
1/4 cup dry (42.0 g) |
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Amount Per Serving |
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Total Carbohydrates 32.0g 11%
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| Vitamin A 0% |
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Vitamin C 4% |
| Calcium 2% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
150 kcal |
| Protein |
3 g |
| Carbohydrate, by difference |
32 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
1 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
1.8 mg |
| Sodium, Na |
230 mg |
| Vitamin C, total ascorbic acid |
2.4 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
26% confidence
C+ |
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Good points
Low in sugar
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