Calories in Organic Plums
Melissa's Organics
Manufactured by Melissa's
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Serving Size
2 medium (132.0 g) |
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Amount Per Serving |
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Total Carbohydrates 19.0g 6%
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| Vitamin A 6% |
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Vitamin C 20% |
| Calcium 0% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
80 kcal |
| Protein |
1 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
18.99 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
10.01 g |
| Vitamin C, total ascorbic acid |
12 mg |
| Vitamin A, IU |
300 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
22% confidence
A- |
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Good points
Very high in vitamin C
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Bad points
Very high in sugar
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