Calories in Organic Dried Mango
Melissa's Organics
Manufactured by Melissa's
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Serving Size
4 pieces |
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Amount Per Serving |
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Total Carbohydrates 34.0g 11%
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| Vitamin A 20% |
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Vitamin C 2% |
| Calcium 10% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
140 kcal |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
34 g |
| Sugars, total |
34 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
35 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Vitamin A, IU |
1000 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
30% confidence
B |
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Good points
Low in sodium
High in vitamin A
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Bad points
Very high in sugar
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