Calories in Super Blueberries
Fresh Fruits
Manufactured by Melissa's
|
|
Serving Size
1 cup (145.0 g) |
|
Amount Per Serving |
|
|
|
|
|
Total Carbohydrates 21.0g 7%
|
|
|
|
|
|
|
|
| Vitamin A 2% |
• |
Vitamin C 23% |
| Calcium 1% |
• |
Iron 2% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
83 kcal |
| Protein |
1 g |
| Carbohydrate, by difference |
21 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
14.01 g |
| Calcium, Ca |
10 mg |
| Iron, Fe |
0.36 mg |
| Sodium, Na |
1 mg |
| Vitamin C, total ascorbic acid |
13.8 mg |
| Vitamin A, IU |
100 IU |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
