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Calories in Bok Choy


Asian Items

Manufactured by Melissa's

Nutrition Facts
Serving Size 1 1/2 cups raw (56.0 g)
Amount Per Serving
Calories
10
% Daily Value*
Sodium
45mg
2%
Total Carbohydrates
2.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
1.0g
Vitamin A 15% Vitamin C 45%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - bok choy

Nutritional Analysis

Nutrition Grade
30% confidence

A
  Good points
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar

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