Calories in Milk, Reduced Fat, Fluid, 2% Milkfat

With Added Nonfat Milk Solids, Without Added Vitamin A

Serving Size

Amount Per Serving

Calories

137

Calories from Fat

% Daily Value^*

Total Fat

4.9g

Saturated Fat

3.0g

15%

Polyunsaturated Fat

0.0g

Monounsaturated Fat

0.2g

Cholesterol

20mg

Sodium

145mg

Total Carbohydrates

13.5g

Protein

9.7g

Vitamin A 4%	•	Vitamin C 4%
Calcium 35%	•	Iron 1%

Detailed Nutrition Facts
Water	214.89 g
Energy	137 kcal
Energy	568 kj
Protein	9.68 g
Total lipid (fat)	4.85 g
Ash	2.13 g
Carbohydrate, by difference	13.45 g
Fiber, total dietary	~ g
Calcium, Ca	350 mg
Iron, Fe	0.15 mg
Magnesium, Mg	37 mg
Phosphorus, P	274 mg
Potassium, K	446 mg
Sodium, Na	145 mg
Zinc, Zn	1 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.005 mg
Selenium, Se	6.4 mcg
Vitamin C, total ascorbic acid	2.7 mg
Thiamin	0.11 mg
Riboflavin	0.475 mg
Niacin	0.247 mg
Pantothenic acid	0.831 mg
Vitamin B-6	0.113 mg
Folate, total	12 mcg
Folic acid	~ mcg
Folate, food	12 mcg
Folate, DFE	12 mcg_DFE
Vitamin B-12	0.96 mcg
Vitamin A, IU	184 IU
Vitamin A, RAE	42 mcg_RAE
Retinol	39 mcg
Fatty acids, total saturated	3.018 g
4:0	0.032 g
6:0	0.005 g
8:0	0.007 g
10:0	0.012 g
12:0	0.007 g
14:0	0.059 g
16:0	0.179 g
18:0	0.064 g
Fatty acids, total monounsaturated	0.159 g
16:1 undifferentiated	0.022 g
18:1 undifferentiated	1.22 g
Fatty acids, total polyunsaturated	0.022 g
18:2 undifferentiated	0.11 g
18:3 undifferentiated	0.007 g
20:4 undifferentiated	~ g
Cholesterol	20 mg
Tryptophan	0.123 g
Threonine	0.394 g
Isoleucine	0.529 g
Leucine	0.858 g
Lysine	0.693 g
Methionine	0.221 g
Cystine	0.081 g
Phenylalanine	0.421 g
Tyrosine	0.421 g
Valine	0.586 g
Arginine	0.316 g
Histidine	0.238 g
Alanine	0.301 g
Aspartic acid	0.664 g
Glutamic acid	1.833 g
Glycine	0.186 g
Proline	0.848 g
Serine	0.475 g