Food Details
Calories in Cottage Cheese
2% Milkfat, Calcium Fortified Low-Fat, tubManufactured by Lucerne
Tags
cottage cheese, dairy| Nutrition Facts |
Serving Size
1 cup (224.0 g) |
Amount Per Serving |
|
Calories 180 Calories from Fat 45 |
% Daily Value* |
|
Total Fat
5.0g 8%
|
|
Saturated Fat
3.0g 15%
|
|
Cholesterol
1mg 0%
|
|
Sodium
1mg 0%
|
|
Total Carbohydrates
8.0g 3%
|
|
Sugars
4.0g |
|
Protein
26.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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