Serving Size
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Amount Per Serving |
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Total Carbohydrates 26.8g 9%
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| Vitamin A 377% |
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Vitamin C 5% |
| Calcium 4% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
102.78 g |
| Energy |
114 kcal |
| Energy |
477 kj |
| Protein |
2.09 g |
| Total lipid (fat) |
0.07 g |
| Ash |
1.32 g |
| Carbohydrate, by difference |
26.76 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
5.56 g |
| Sucrose |
3.35 g |
| Glucose (dextrose) |
1.28 g |
| Fructose |
0.93 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
16.82 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
0.81 mg |
| Magnesium, Mg |
33 mg |
| Phosphorus, P |
63 mg |
| Potassium, K |
448 mg |
| Sodium, Na |
73 mg |
| Zinc, Zn |
0.4 mg |
| Copper, Cu |
0.201 mg |
| Manganese, Mn |
0.343 mg |
| Selenium, Se |
0.8 mcg |
| Vitamin C, total ascorbic acid |
3.2 mg |
| Thiamin |
0.104 mg |
| Riboflavin |
0.081 mg |
| Niacin |
0.741 mg |
| Pantothenic acid |
1.064 mg |
| Vitamin B-6 |
0.278 mg |
| Folate, total |
15 mcg |
| Folic acid |
~ mcg |
| Folate, food |
15 mcg |
| Folate, DFE |
15 mcg_DFE |
| Choline, total |
16.4 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
18869 IU |
| Vitamin A, RAE |
943 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.35 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.01 mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
2.4 mcg |
| Fatty acids, total saturated |
0.024 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.024 g |
| 17:0 |
~ g |
| 18:0 |
0.001 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.001 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.001 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.019 g |
| 18:2 undifferentiated |
0.017 g |
| 18:3 undifferentiated |
0.001 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
16 mg |
| Tryptophan |
0.041 g |
| Threonine |
0.11 g |
| Isoleucine |
0.073 g |
| Leucine |
0.122 g |
| Lysine |
0.088 g |
| Methionine |
0.039 g |
| Cystine |
0.029 g |
| Phenylalanine |
0.118 g |
| Tyrosine |
0.045 g |
| Valine |
0.114 g |
| Arginine |
0.073 g |
| Histidine |
0.041 g |
| Alanine |
0.102 g |
| Aspartic acid |
0.508 g |
| Glutamic acid |
0.206 g |
| Glycine |
0.084 g |
| Proline |
0.069 g |
| Serine |
0.117 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
11317 mcg |
| Carotene, alpha |
9 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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