Serving Size
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| Vitamin A 4% |
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Vitamin C 0% |
| Calcium 16% |
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Iron 1% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
12.21 g |
| Energy |
93 kcal |
| Energy |
389 kj |
| Protein |
5.55 g |
| Total lipid (fat) |
6.96 g |
| Ash |
1.51 g |
| Carbohydrate, by difference |
2.06 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
2.1 g |
| Calcium, Ca |
162 mg |
| Iron, Fe |
0.24 mg |
| Magnesium, Mg |
9 mg |
| Phosphorus, P |
213 mg |
| Potassium, K |
79 mg |
| Sodium, Na |
452 mg |
| Zinc, Zn |
0.85 mg |
| Copper, Cu |
0.008 mg |
| Manganese, Mn |
0.003 mg |
| Selenium, Se |
4.5 mcg |
| Fluoride, F |
9.9 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.008 mg |
| Riboflavin |
0.125 mg |
| Niacin |
0.04 mg |
| Pantothenic acid |
0.158 mg |
| Vitamin B-6 |
0.04 mg |
| Folate, total |
2 mcg |
| Folic acid |
~ mcg |
| Folate, food |
2 mcg |
| Folate, DFE |
2 mcg_DFE |
| Vitamin B-12 |
0.32 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
216 IU |
| Vitamin A, RAE |
57 mcg_RAE |
| Retinol |
55 mcg |
| Vitamin E (alpha-tocopherol) |
0.06 mg |
| Vitamin E, added |
~ mg |
| Fatty acids, total saturated |
4.37 g |
| 4:0 |
0.226 g |
| 6:0 |
0.134 g |
| 8:0 |
0.102 g |
| 10:0 |
0.168 g |
| 12:0 |
0.207 g |
| 14:0 |
0.715 g |
| 16:0 |
1.937 g |
| 18:0 |
0.798 g |
| Fatty acids, total monounsaturated |
2.039 g |
| 16:1 undifferentiated |
0.184 g |
| 18:1 undifferentiated |
1.712 g |
| Fatty acids, total polyunsaturated |
0.205 g |
| 18:2 undifferentiated |
0.131 g |
| 18:3 undifferentiated |
0.073 g |
| 20:4 undifferentiated |
~ g |
| Cholesterol |
18 mg |
| Tryptophan |
0.081 g |
| Threonine |
0.18 g |
| Isoleucine |
0.257 g |
| Leucine |
0.49 g |
| Lysine |
0.551 g |
| Methionine |
0.143 g |
| Cystine |
0.036 g |
| Phenylalanine |
0.282 g |
| Tyrosine |
0.304 g |
| Valine |
0.332 g |
| Arginine |
0.232 g |
| Histidine |
0.226 g |
| Alanine |
0.139 g |
| Aspartic acid |
0.341 g |
| Glutamic acid |
1.152 g |
| Glycine |
0.091 g |
| Proline |
0.565 g |
| Serine |
0.268 g |
| Carotene, beta |
18 mcg |
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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