Serving Size
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Amount Per Serving |
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Monounsaturated Fat 47.7g
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| Vitamin A 113% |
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Vitamin C 0% |
| Calcium 5% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
40.72 g |
| Energy |
1628 kcal |
| Energy |
6808 kj |
| Protein |
1.93 g |
| Total lipid (fat) |
184.12 g |
| Ash |
0.09 g |
| Carbohydrate, by difference |
0.14 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
0.14 g |
| Calcium, Ca |
54 mg |
| Iron, Fe |
0.05 mg |
| Magnesium, Mg |
5 mg |
| Phosphorus, P |
54 mg |
| Potassium, K |
54 mg |
| Sodium, Na |
25 mg |
| Zinc, Zn |
0.2 mg |
| Copper, Cu |
0.036 mg |
| Manganese, Mn |
0.009 mg |
| Selenium, Se |
2.3 mcg |
| Fluoride, F |
6.4 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.011 mg |
| Riboflavin |
0.077 mg |
| Niacin |
0.095 mg |
| Pantothenic acid |
0.25 mg |
| Vitamin B-6 |
0.007 mg |
| Folate, total |
7 mcg |
| Folic acid |
~ mcg |
| Folate, food |
7 mcg |
| Folate, DFE |
7 mcg_DFE |
| Choline, total |
42.7 mg |
| Vitamin B-12 |
0.39 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
5673 IU |
| Vitamin A, RAE |
1553 mcg_RAE |
| Retinol |
1523 mcg |
| Vitamin E (alpha-tocopherol) |
5.27 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
15.9 mcg |
| Fatty acids, total saturated |
116.605 g |
| 4:0 |
7.323 g |
| 6:0 |
4.556 g |
| 8:0 |
2.701 g |
| 10:0 |
5.741 g |
| 12:0 |
5.872 g |
| 14:0 |
16.88 g |
| 16:0 |
49.252 g |
| 17:0 |
1.271 g |
| 18:0 |
22.698 g |
| 20:0 |
0.313 g |
| Fatty acids, total monounsaturated |
47.718 g |
| 16:1 undifferentiated |
2.181 g |
| 16:1 c |
2.181 g |
| 18:1 undifferentiated |
45.311 g |
| 18:1 c |
38.54 g |
| 18:1 t |
6.769 g |
| 20:1 |
0.227 g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
6.908 g |
| 18:2 undifferentiated |
6.193 g |
| 18:2 n-6 c,c |
4.917 g |
| 18:2 CLAs |
0.606 g |
| 18:2 i |
0.672 g |
| 18:3 undifferentiated |
0.715 g |
| 18:3 n-3 c,c,c |
0.715 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
488 mg |
| Stigmasterol |
~ mg |
| Campesterol |
~ mg |
| Beta-sitosterol |
9 mg |
| Tryptophan |
0.027 g |
| Threonine |
0.086 g |
| Isoleucine |
0.116 g |
| Leucine |
0.188 g |
| Lysine |
0.152 g |
| Methionine |
0.048 g |
| Cystine |
0.018 g |
| Phenylalanine |
0.093 g |
| Tyrosine |
0.093 g |
| Valine |
0.129 g |
| Arginine |
0.07 g |
| Histidine |
0.052 g |
| Alanine |
0.066 g |
| Aspartic acid |
0.145 g |
| Glutamic acid |
0.404 g |
| Glycine |
0.041 g |
| Proline |
0.186 g |
| Serine |
0.104 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
359 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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