Serving Size
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Amount Per Serving |
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Total Carbohydrates 60.0g 20%
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| Vitamin A 0% |
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Vitamin C 37% |
| Calcium 2% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
232.38 g |
| Energy |
258 kcal |
| Energy |
1080 kj |
| Protein |
5.13 g |
| Total lipid (fat) |
0.3 g |
| Ash |
2.16 g |
| Carbohydrate, by difference |
60.03 g |
| Fiber, total dietary |
5.4 g |
| Sugars, total |
2.55 g |
| Sucrose |
0.57 g |
| Glucose (dextrose) |
1.11 g |
| Fructose |
0.9 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Calcium, Ca |
24 mg |
| Iron, Fe |
0.93 mg |
| Magnesium, Mg |
60 mg |
| Phosphorus, P |
120 mg |
| Potassium, K |
984 mg |
| Sodium, Na |
15 mg |
| Zinc, Zn |
0.81 mg |
| Copper, Cu |
0.501 mg |
| Manganese, Mn |
0.42 mg |
| Selenium, Se |
0.9 mcg |
| Vitamin C, total ascorbic acid |
22.2 mg |
| Thiamin |
0.294 mg |
| Riboflavin |
0.057 mg |
| Niacin |
3.936 mg |
| Pantothenic acid |
1.527 mg |
| Vitamin B-6 |
0.807 mg |
| Folate, total |
27 mcg |
| Folic acid |
~ mcg |
| Folate, food |
27 mcg |
| Folate, DFE |
27 mcg_DFE |
| Choline, total |
39.6 mg |
| Betaine |
0.6 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
9 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.03 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
6.3 mcg |
| Fatty acids, total saturated |
0.078 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.003 g |
| 12:0 |
0.009 g |
| 14:0 |
0.003 g |
| 16:0 |
0.048 g |
| 18:0 |
0.012 g |
| Fatty acids, total monounsaturated |
0.006 g |
| 16:1 undifferentiated |
0.003 g |
| 18:1 undifferentiated |
0.003 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.129 g |
| 18:2 undifferentiated |
0.096 g |
| 18:3 undifferentiated |
0.03 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.081 g |
| Threonine |
0.186 g |
| Isoleucine |
0.21 g |
| Leucine |
0.309 g |
| Lysine |
0.312 g |
| Methionine |
0.081 g |
| Cystine |
0.066 g |
| Phenylalanine |
0.228 g |
| Tyrosine |
0.192 g |
| Valine |
0.288 g |
| Arginine |
0.237 g |
| Histidine |
0.114 g |
| Alanine |
0.159 g |
| Aspartic acid |
1.257 g |
| Glutamic acid |
0.861 g |
| Glycine |
0.153 g |
| Proline |
0.186 g |
| Serine |
0.225 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
6 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
27 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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