Serving Size
1 skin (34.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 3% |
| Calcium 2% |
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Iron 11% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
26.45 g |
| Energy |
27 kcal |
| Energy |
111 kj |
| Protein |
0.97 g |
| Total lipid (fat) |
0.03 g |
| Ash |
0.69 g |
| Carbohydrate, by difference |
5.85 g |
| Fiber, total dietary |
1.1 g |
| Calcium, Ca |
15 mg |
| Iron, Fe |
2.06 mg |
| Magnesium, Mg |
10 mg |
| Phosphorus, P |
18 mg |
| Potassium, K |
138 mg |
| Sodium, Na |
5 mg |
| Zinc, Zn |
0.15 mg |
| Copper, Cu |
0.299 mg |
| Manganese, Mn |
0.455 mg |
| Selenium, Se |
0.1 mcg |
| Vitamin C, total ascorbic acid |
1.8 mg |
| Thiamin |
0.011 mg |
| Riboflavin |
0.012 mg |
| Niacin |
0.415 mg |
| Pantothenic acid |
0.123 mg |
| Vitamin B-6 |
0.081 mg |
| Folate, total |
3 mcg |
| Folic acid |
~ mcg |
| Folate, food |
3 mcg |
| Folate, DFE |
3 mcg_DFE |
| Vitamin B-12 |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Fatty acids, total saturated |
0.009 g |
| 10:0 |
~ g |
| 12:0 |
0.001 g |
| 14:0 |
~ g |
| 16:0 |
0.005 g |
| 18:0 |
0.001 g |
| Fatty acids, total monounsaturated |
0.001 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.015 g |
| 18:2 undifferentiated |
0.011 g |
| 18:3 undifferentiated |
0.003 g |
| Cholesterol |
~ mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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