Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 11% |
|
Vitamin C 200% |
| Calcium 1% |
|
Iron 3% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
139.9 g |
| Energy |
30 kcal |
| Energy |
125 kj |
| Protein |
1.28 g |
| Total lipid (fat) |
0.25 g |
| Ash |
0.64 g |
| Carbohydrate, by difference |
6.91 g |
| Fiber, total dietary |
2.5 g |
| Sugars, total |
3.58 g |
| Sucrose |
0.16 g |
| Glucose (dextrose) |
1.73 g |
| Fructose |
1.67 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
~ g |
| Calcium, Ca |
15 mg |
| Iron, Fe |
0.51 mg |
| Magnesium, Mg |
15 mg |
| Phosphorus, P |
30 mg |
| Potassium, K |
261 mg |
| Sodium, Na |
4 mg |
| Zinc, Zn |
0.19 mg |
| Copper, Cu |
0.098 mg |
| Manganese, Mn |
0.182 mg |
| Selenium, Se |
~ mcg |
| Fluoride, F |
3 mcg |
| Vitamin C, total ascorbic acid |
119.8 mg |
| Thiamin |
0.085 mg |
| Riboflavin |
0.042 mg |
| Niacin |
0.715 mg |
| Pantothenic acid |
0.148 mg |
| Vitamin B-6 |
0.334 mg |
| Folate, total |
15 mcg |
| Folic acid |
~ mcg |
| Folate, food |
15 mcg |
| Folate, DFE |
15 mcg_DFE |
| Choline, total |
8.2 mg |
| Betaine |
0.1 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
551 IU |
| Vitamin A, RAE |
27 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.55 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
11 mcg |
| Fatty acids, total saturated |
0.086 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.075 g |
| 17:0 |
~ g |
| 18:0 |
0.012 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.012 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
~ g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.012 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.092 g |
| 18:2 undifferentiated |
0.08 g |
| 18:3 undifferentiated |
0.012 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
13 mg |
| Tryptophan |
0.018 g |
| Threonine |
0.054 g |
| Isoleucine |
0.036 g |
| Leucine |
0.054 g |
| Lysine |
0.058 g |
| Methionine |
0.01 g |
| Cystine |
0.018 g |
| Phenylalanine |
0.137 g |
| Tyrosine |
0.018 g |
| Valine |
0.054 g |
| Arginine |
0.04 g |
| Histidine |
0.015 g |
| Alanine |
0.054 g |
| Aspartic acid |
0.31 g |
| Glutamic acid |
0.289 g |
| Glycine |
0.045 g |
| Proline |
0.036 g |
| Serine |
0.08 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
310 mcg |
| Carotene, alpha |
31 mcg |
| Cryptoxanthin, beta |
10 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
508 mcg |
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Related Items
- Peppers, Sweet, Green - Cooked, Boiled, Drained, Without Salt
- Peppers, Sweet, Green - Canned, Solids And Liquids
- Peppers, Sweet, Green - Frozen, Chopped, Boiled, Drained, Without Salt
- Peppers, Sweet, Green - Cooked, Boiled, Drained, With Salt
- Peppers, Sweet, Green - Frozen, Chopped, Cooked, Boiled, Drained, With Salt
|