Serving Size
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Amount Per Serving |
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| Vitamin A 101% |
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Vitamin C 133% |
| Calcium 8% |
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Iron 21% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
52.63 g |
| Energy |
22 kcal |
| Energy |
91 kj |
| Protein |
1.78 g |
| Total lipid (fat) |
0.47 g |
| Ash |
1.32 g |
| Carbohydrate, by difference |
3.8 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
0.51 g |
| Calcium, Ca |
83 mg |
| Iron, Fe |
3.72 mg |
| Magnesium, Mg |
30 mg |
| Phosphorus, P |
35 mg |
| Potassium, K |
332 mg |
| Sodium, Na |
34 mg |
| Zinc, Zn |
0.64 mg |
| Copper, Cu |
0.089 mg |
| Manganese, Mn |
0.096 mg |
| Selenium, Se |
0.1 mcg |
| Vitamin C, total ascorbic acid |
79.8 mg |
| Thiamin |
0.052 mg |
| Riboflavin |
0.059 mg |
| Niacin |
0.788 mg |
| Pantothenic acid |
0.24 mg |
| Vitamin B-6 |
0.054 mg |
| Folate, total |
91 mcg |
| Folic acid |
~ mcg |
| Folate, food |
91 mcg |
| Folate, DFE |
91 mcg_DFE |
| Choline, total |
7.7 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
5054 IU |
| Vitamin A, RAE |
253 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.45 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.32 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
984 mcg |
| Fatty acids, total saturated |
0.079 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
0.005 g |
| 16:0 |
0.05 g |
| 18:0 |
0.023 g |
| Fatty acids, total monounsaturated |
0.177 g |
| 16:1 undifferentiated |
0.005 g |
| 18:1 undifferentiated |
0.172 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.074 g |
| 18:2 undifferentiated |
0.069 g |
| 18:3 undifferentiated |
0.005 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Phytosterols |
3 mg |
| Tryptophan |
0.027 g |
| Threonine |
0.073 g |
| Isoleucine |
0.071 g |
| Leucine |
0.122 g |
| Lysine |
0.109 g |
| Methionine |
0.025 g |
| Cystine |
0.008 g |
| Phenylalanine |
0.087 g |
| Tyrosine |
0.049 g |
| Valine |
0.103 g |
| Arginine |
0.073 g |
| Histidine |
0.037 g |
| Alanine |
0.117 g |
| Aspartic acid |
0.176 g |
| Glutamic acid |
0.149 g |
| Glycine |
0.087 g |
| Proline |
0.128 g |
| Serine |
0.082 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
3032 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
3337 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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