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Calories in Onions, Spring Or Scallions


(Includes Tops And Bulb), Raw

Nutrition Facts
Serving Size
Amount Per Serving
Calories
32
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrates
7.3g
2%
Dietary Fiber
2.6g
10%
Sugars
2.3g
Protein
1.8g
Vitamin A 20% Vitamin C 31%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - vegetables, green onions, salad, scallions, veggies

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar

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