Serving Size
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 7% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
142.08 g |
| Energy |
39 kcal |
| Energy |
164 kj |
| Protein |
2.92 g |
| Total lipid (fat) |
0.45 g |
| Ash |
2.61 g |
| Carbohydrate, by difference |
7.94 g |
| Fiber, total dietary |
3.7 g |
| Sugars, total |
3.04 g |
| Calcium, Ca |
17 mg |
| Iron, Fe |
1.23 mg |
| Magnesium, Mg |
23 mg |
| Phosphorus, P |
103 mg |
| Potassium, K |
201 mg |
| Sodium, Na |
663 mg |
| Zinc, Zn |
1.12 mg |
| Copper, Cu |
0.367 mg |
| Manganese, Mn |
0.134 mg |
| Selenium, Se |
6.4 mcg |
| Vitamin C, total ascorbic acid |
~ mg |
| Thiamin |
0.133 mg |
| Riboflavin |
0.033 mg |
| Niacin |
2.485 mg |
| Pantothenic acid |
1.265 mg |
| Vitamin B-6 |
0.095 mg |
| Folate, total |
19 mcg |
| Folic acid |
~ mcg |
| Folate, food |
19 mcg |
| Folate, DFE |
19 mcg_DFE |
| Choline, total |
31 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.02 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
32.76 IU |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.048 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.002 g |
| 12:0 |
0.005 g |
| 14:0 |
0.002 g |
| 16:0 |
0.031 g |
| 18:0 |
0.009 g |
| Fatty acids, total monounsaturated |
0.008 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.008 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.183 g |
| 18:2 undifferentiated |
0.181 g |
| 18:3 undifferentiated |
0.002 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.033 g |
| Threonine |
0.101 g |
| Isoleucine |
0.072 g |
| Leucine |
0.112 g |
| Lysine |
0.101 g |
| Methionine |
0.03 g |
| Cystine |
0.011 g |
| Phenylalanine |
0.081 g |
| Tyrosine |
0.041 g |
| Valine |
0.218 g |
| Arginine |
0.073 g |
| Histidine |
0.053 g |
| Alanine |
0.187 g |
| Aspartic acid |
0.184 g |
| Glutamic acid |
0.323 g |
| Glycine |
0.086 g |
| Proline |
0.072 g |
| Serine |
0.089 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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