Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 10% |
| Calcium 1% |
• |
Iron 15% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
142.08 g |
| Energy |
44 kcal |
| Energy |
183 kj |
| Protein |
3.39 g |
| Total lipid (fat) |
0.73 g |
| Ash |
1.54 g |
| Carbohydrate, by difference |
8.25 g |
| Fiber, total dietary |
3.4 g |
| Sugars, total |
3.04 g |
| Calcium, Ca |
9 mg |
| Iron, Fe |
2.71 mg |
| Magnesium, Mg |
19 mg |
| Phosphorus, P |
136 mg |
| Potassium, K |
555 mg |
| Sodium, Na |
3 mg |
| Zinc, Zn |
1.36 mg |
| Copper, Cu |
0.786 mg |
| Manganese, Mn |
0.179 mg |
| Selenium, Se |
18.6 mcg |
| Vitamin C, total ascorbic acid |
6.2 mg |
| Thiamin |
0.114 mg |
| Riboflavin |
0.468 mg |
| Niacin |
6.958 mg |
| Pantothenic acid |
3.37 mg |
| Vitamin B-6 |
0.148 mg |
| Folate, total |
28 mcg |
| Folic acid |
~ mcg |
| Folate, food |
28 mcg |
| Folate, DFE |
28 mcg_DFE |
| Choline, total |
31 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
~ IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.02 mg |
| Vitamin E, added |
~ mg |
| Vitamin D |
32.76 IU |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.08 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.002 g |
| 12:0 |
0.008 g |
| 14:0 |
0.003 g |
| 16:0 |
0.05 g |
| 18:0 |
0.017 g |
| Fatty acids, total monounsaturated |
0.011 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.011 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.298 g |
| 18:2 undifferentiated |
0.296 g |
| 18:3 undifferentiated |
0.002 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.037 g |
| Threonine |
0.117 g |
| Isoleucine |
0.083 g |
| Leucine |
0.131 g |
| Lysine |
0.117 g |
| Methionine |
0.034 g |
| Cystine |
0.014 g |
| Phenylalanine |
0.094 g |
| Tyrosine |
0.048 g |
| Valine |
0.254 g |
| Arginine |
0.086 g |
| Histidine |
0.062 g |
| Alanine |
0.218 g |
| Aspartic acid |
0.214 g |
| Glutamic acid |
0.374 g |
| Glycine |
0.1 g |
| Proline |
0.083 g |
| Serine |
0.103 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
