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Calories in Mushrooms


Raw

Nutrition Facts
Serving Size
Amount Per Serving
Calories
15
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
2.2g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

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Tags - mushrooms, vegetables, salad, veggies, vegetable

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Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar

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