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Calories in Egg, White


Raw, Fresh

Nutrition Facts
Serving Size
Amount Per Serving
Calories
117
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
403mg
17%
Total Carbohydrates
1.8g
1%
Sugars
1.7g
Protein
26.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - egg white, breakfast, eggs, egg whites, egg

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Nutritional Analysis

Nutrition Grade
100% confidence

A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium

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