Food Details
Calories in Egg, Whole
Raw, FreshTags
egg, breakfast, eggs, protein, large eggNutritional Analysis
Good points
- Low in sugar
- High in phosphorus
- High in riboflavin
- Very high in selenium
- High in vitamin B12
- High in saturated fat
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 347 Calories from Fat 217 |
||||||
% Daily Value* |
||||||
|
Total Fat
24.2g 37%
|
||||||
|
Saturated Fat
7.5g 38%
|
||||||
|
Polyunsaturated Fat
3.3g |
||||||
|
Monounsaturated Fat
9.3g |
||||||
|
Cholesterol
1028mg 343%
|
||||||
|
Sodium
340mg 14%
|
||||||
|
Total Carbohydrates
1.9g 1%
|
||||||
|
Sugars
1.9g |
||||||
|
Protein
30.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Egg, Whole - Cooked, Hard-boiled
- Egg, Whole - Cooked, Fried
- Egg, Whole - Cooked, Poached
- Egg, Whole - Cooked, Scrambled
- Egg, White - Raw, Fresh
- Egg, Whole - Cooked, Omelet
- Egg, Scrambled
- (Land O'Lakes) Large Egg - All-Natural Eggs with Omega-3
- (Eggland's Best) Eggland's Best Egg
- (Land O'Lakes) Large Egg - All-Natural Farm Fresh Eggs
- (Horizon Organic) Egg
- Egg Beaters
- (Land O'Lakes) Large Egg - Organic All-Natural Eggs
- (Crystal Farms) Peeled Hard Boiled Eggs
- (Egg Beaters) Egg Substitute - Original
- (Land O'Lakes) Large Egg - Cage-Free All Natural Eggs
- (Land O'Lakes) Extra Large Egg - All-Natural Farm Fresh Eggs
- Egg, White - Raw, Frozen
- (Souper Salad) Boiled egg - large
- (Wilcox Farms) Cage Free Eggs - Egg Products
Advertisement
Recent Members
Calorie Count Challenge
Ask your Friends:
Can you guess which one has fewer calories?
