Serving Size
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Amount Per Serving |
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Total Carbohydrates 45.0g 15%
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| Vitamin A 0% |
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Vitamin C 71% |
| Calcium 25% |
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Iron 13% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
79.67 g |
| Energy |
203 kcal |
| Energy |
847 kj |
| Protein |
8.65 g |
| Total lipid (fat) |
0.68 g |
| Ash |
2.04 g |
| Carbohydrate, by difference |
44.96 g |
| Fiber, total dietary |
2.9 g |
| Sugars, total |
1.36 g |
| Calcium, Ca |
246 mg |
| Iron, Fe |
2.31 mg |
| Magnesium, Mg |
34 mg |
| Phosphorus, P |
208 mg |
| Potassium, K |
545 mg |
| Sodium, Na |
23 mg |
| Zinc, Zn |
1.58 mg |
| Copper, Cu |
0.407 mg |
| Manganese, Mn |
2.274 mg |
| Selenium, Se |
19.3 mcg |
| Vitamin C, total ascorbic acid |
42.4 mg |
| Thiamin |
0.272 mg |
| Riboflavin |
0.15 mg |
| Niacin |
0.952 mg |
| Pantothenic acid |
0.811 mg |
| Vitamin B-6 |
1.68 mg |
| Folate, total |
4 mcg |
| Folic acid |
~ mcg |
| Folate, food |
4 mcg |
| Folate, DFE |
4 mcg_DFE |
| Choline, total |
31.6 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
12 IU |
| Vitamin A, RAE |
~ mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.11 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
2.3 mcg |
| Fatty acids, total saturated |
0.121 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
0.003 g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.118 g |
| 18:0 |
~ g |
| Fatty acids, total monounsaturated |
0.015 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.015 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.339 g |
| 18:2 undifferentiated |
0.311 g |
| 18:3 undifferentiated |
0.027 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.09 g |
| Threonine |
0.214 g |
| Isoleucine |
0.295 g |
| Leucine |
0.419 g |
| Lysine |
0.371 g |
| Methionine |
0.103 g |
| Cystine |
0.088 g |
| Phenylalanine |
0.249 g |
| Tyrosine |
0.11 g |
| Valine |
0.396 g |
| Arginine |
0.862 g |
| Histidine |
0.154 g |
| Alanine |
0.18 g |
| Aspartic acid |
0.665 g |
| Glutamic acid |
1.095 g |
| Glycine |
0.272 g |
| Proline |
0.136 g |
| Serine |
0.258 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
7 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
22 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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