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Calories in English Muffin, Light Multi Grain



Manufactured by Thomas'

Nutrition Facts
Serving Size 1 muffin (56.0 g)
Amount Per Serving
Calories
100
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrates
22.0g
7%
Dietary Fiber
8.0g
32%
Protein
7.0g
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - english muffin, breakfast, bread, english muffin - light, light english muffin

Nutritional Analysis

Nutrition Grade

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