Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 18.8g 6%
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 4% |
| Calcium 49% |
• |
Iron 1% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
208.81 g |
| Energy |
137 kcal |
| Energy |
571 kj |
| Protein |
14.04 g |
| Total lipid (fat) |
0.44 g |
| Ash |
2.89 g |
| Carbohydrate, by difference |
18.82 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
18.82 g |
| Calcium, Ca |
488 mg |
| Iron, Fe |
0.22 mg |
| Magnesium, Mg |
47 mg |
| Phosphorus, P |
385 mg |
| Potassium, K |
625 mg |
| Sodium, Na |
189 mg |
| Zinc, Zn |
2.38 mg |
| Copper, Cu |
0.037 mg |
| Manganese, Mn |
0.012 mg |
| Selenium, Se |
8.8 mcg |
| Fluoride, F |
29.4 mcg |
| Vitamin C, total ascorbic acid |
2.2 mg |
| Thiamin |
0.118 mg |
| Riboflavin |
0.573 mg |
| Niacin |
0.304 mg |
| Pantothenic acid |
1.57 mg |
| Vitamin B-6 |
0.13 mg |
| Folate, total |
29 mcg |
| Folic acid |
~ mcg |
| Folate, food |
29 mcg |
| Folate, DFE |
29 mcg_DFE |
| Choline, total |
37.2 mg |
| Vitamin B-12 |
1.49 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
17 IU |
| Vitamin A, RAE |
5 mcg_RAE |
| Retinol |
5 mcg |
| Vitamin E (alpha-tocopherol) |
~ mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.5 mcg |
| Fatty acids, total saturated |
0.284 g |
| 4:0 |
0.012 g |
| 6:0 |
0.01 g |
| 8:0 |
0.005 g |
| 10:0 |
0.012 g |
| 12:0 |
0.015 g |
| 14:0 |
0.047 g |
| 16:0 |
0.12 g |
| 18:0 |
0.044 g |
| Fatty acids, total monounsaturated |
0.12 g |
| 16:1 undifferentiated |
0.01 g |
| 18:1 undifferentiated |
0.1 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.012 g |
| 18:2 undifferentiated |
0.01 g |
| 18:3 undifferentiated |
0.002 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
5 mg |
| Tryptophan |
0.078 g |
| Threonine |
0.576 g |
| Isoleucine |
0.767 g |
| Leucine |
1.414 g |
| Lysine |
1.259 g |
| Methionine |
0.414 g |
| Cystine |
0.127 g |
| Phenylalanine |
0.767 g |
| Tyrosine |
0.708 g |
| Valine |
1.161 g |
| Arginine |
0.421 g |
| Histidine |
0.348 g |
| Alanine |
0.6 g |
| Aspartic acid |
1.112 g |
| Glutamic acid |
2.749 g |
| Glycine |
0.338 g |
| Proline |
1.664 g |
| Serine |
0.87 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
~ mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
