Serving Size
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Amount Per Serving |
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Total Carbohydrates 46.4g 15%
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| Vitamin A 4% |
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Vitamin C 20% |
| Calcium 1% |
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Iron 5% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
201.55 g |
| Energy |
184 kcal |
| Energy |
771 kj |
| Protein |
4.45 g |
| Total lipid (fat) |
1.08 g |
| Ash |
2.51 g |
| Carbohydrate, by difference |
46.41 g |
| Fiber, total dietary |
3.1 g |
| Sugars, total |
8.27 g |
| Sucrose |
6.81 g |
| Glucose (dextrose) |
0.59 g |
| Fructose |
0.59 g |
| Lactose |
~ g |
| Maltose |
0.28 g |
| Galactose |
~ g |
| Calcium, Ca |
8 mg |
| Iron, Fe |
0.97 mg |
| Magnesium, Mg |
44 mg |
| Phosphorus, P |
131 mg |
| Potassium, K |
343 mg |
| Sodium, Na |
730 mg |
| Zinc, Zn |
1.36 mg |
| Copper, Cu |
0.133 mg |
| Manganese, Mn |
0.174 mg |
| Selenium, Se |
1 mcg |
| Fluoride, F |
71.7 mcg |
| Vitamin C, total ascorbic acid |
11.8 mg |
| Thiamin |
0.064 mg |
| Riboflavin |
0.136 mg |
| Niacin |
2.458 mg |
| Pantothenic acid |
0.461 mg |
| Vitamin B-6 |
0.161 mg |
| Folate, total |
115 mcg |
| Folic acid |
~ mcg |
| Folate, food |
115 mcg |
| Folate, DFE |
115 mcg_DFE |
| Choline, total |
52 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
189 IU |
| Vitamin A, RAE |
10 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.18 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.26 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
~ mcg |
| Fatty acids, total saturated |
0.166 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.156 g |
| 18:0 |
0.01 g |
| Fatty acids, total monounsaturated |
0.315 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.315 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.507 g |
| 18:2 undifferentiated |
0.494 g |
| 18:3 undifferentiated |
0.015 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.031 g |
| Threonine |
0.179 g |
| Isoleucine |
0.179 g |
| Leucine |
0.481 g |
| Lysine |
0.189 g |
| Methionine |
0.092 g |
| Cystine |
0.036 g |
| Phenylalanine |
0.207 g |
| Tyrosine |
0.169 g |
| Valine |
0.256 g |
| Arginine |
0.182 g |
| Histidine |
0.123 g |
| Alanine |
0.407 g |
| Aspartic acid |
0.338 g |
| Glutamic acid |
0.878 g |
| Glycine |
0.174 g |
| Proline |
0.404 g |
| Serine |
0.212 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
77 mcg |
| Carotene, alpha |
59 mcg |
| Cryptoxanthin, beta |
15 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
2429 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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