Serving Size
|
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 17.2g 6%
|
|
|
|
|
|
| Vitamin A 2% |
• |
Vitamin C 3% |
| Calcium 45% |
• |
Iron 1% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Water |
208.42 g |
| Energy |
154 kcal |
| Energy |
649 kj |
| Protein |
12.86 g |
| Total lipid (fat) |
3.8 g |
| Ash |
2.67 g |
| Carbohydrate, by difference |
17.25 g |
| Fiber, total dietary |
~ g |
| Sugars, total |
17.25 g |
| Calcium, Ca |
448 mg |
| Iron, Fe |
0.2 mg |
| Magnesium, Mg |
42 mg |
| Phosphorus, P |
353 mg |
| Potassium, K |
573 mg |
| Sodium, Na |
172 mg |
| Zinc, Zn |
2.18 mg |
| Copper, Cu |
0.032 mg |
| Manganese, Mn |
0.01 mg |
| Selenium, Se |
8.1 mcg |
| Fluoride, F |
29.4 mcg |
| Vitamin C, total ascorbic acid |
2 mg |
| Thiamin |
0.108 mg |
| Riboflavin |
0.524 mg |
| Niacin |
0.279 mg |
| Pantothenic acid |
1.448 mg |
| Vitamin B-6 |
0.12 mg |
| Folate, total |
27 mcg |
| Folic acid |
~ mcg |
| Folate, food |
27 mcg |
| Folate, DFE |
27 mcg_DFE |
| Choline, total |
37.2 mg |
| Betaine |
2.2 mg |
| Vitamin B-12 |
1.37 mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
125 IU |
| Vitamin A, RAE |
34 mcg_RAE |
| Retinol |
34 mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
0.5 mcg |
| Fatty acids, total saturated |
2.45 g |
| 4:0 |
0.113 g |
| 6:0 |
0.078 g |
| 8:0 |
0.049 g |
| 10:0 |
0.108 g |
| 12:0 |
0.13 g |
| 14:0 |
0.399 g |
| 16:0 |
1.034 g |
| 18:0 |
0.37 g |
| Fatty acids, total monounsaturated |
1.044 g |
| 16:1 undifferentiated |
0.083 g |
| 18:1 undifferentiated |
0.867 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.108 g |
| 18:2 undifferentiated |
0.076 g |
| 18:3 undifferentiated |
0.032 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
15 mg |
| Tryptophan |
0.074 g |
| Threonine |
0.529 g |
| Isoleucine |
0.701 g |
| Leucine |
1.296 g |
| Lysine |
1.154 g |
| Methionine |
0.38 g |
| Cystine |
0.118 g |
| Phenylalanine |
0.701 g |
| Tyrosine |
0.649 g |
| Valine |
1.063 g |
| Arginine |
0.387 g |
| Histidine |
0.319 g |
| Alanine |
0.551 g |
| Aspartic acid |
1.019 g |
| Glutamic acid |
2.519 g |
| Glycine |
0.311 g |
| Proline |
1.524 g |
| Serine |
0.796 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
5 mcg |
| Carotene, alpha |
~ mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
