Serving Size
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Amount Per Serving |
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Total Carbohydrates 41.2g 14%
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| Vitamin A 9% |
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Vitamin C 17% |
| Calcium 0% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
114.09 g |
| Energy |
177 kcal |
| Energy |
741 kj |
| Protein |
5.44 g |
| Total lipid (fat) |
2.1 g |
| Ash |
1.18 g |
| Carbohydrate, by difference |
41.18 g |
| Fiber, total dietary |
4.6 g |
| Sugars, total |
5.2 g |
| Sucrose |
2.84 g |
| Glucose (dextrose) |
1.1 g |
| Fructose |
0.71 g |
| Lactose |
~ g |
| Maltose |
0.54 g |
| Galactose |
~ g |
| Calcium, Ca |
5 mg |
| Iron, Fe |
0.72 mg |
| Magnesium, Mg |
43 mg |
| Phosphorus, P |
123 mg |
| Potassium, K |
348 mg |
| Sodium, Na |
~ mg |
| Zinc, Zn |
1 mg |
| Copper, Cu |
0.077 mg |
| Manganese, Mn |
0.259 mg |
| Selenium, Se |
0.3 mcg |
| Vitamin C, total ascorbic acid |
10.2 mg |
| Thiamin |
0.353 mg |
| Riboflavin |
0.118 mg |
| Niacin |
2.647 mg |
| Pantothenic acid |
1.44 mg |
| Vitamin B-6 |
0.098 mg |
| Folate, total |
75 mcg |
| Folic acid |
~ mcg |
| Folate, food |
75 mcg |
| Folate, DFE |
75 mcg_DFE |
| Choline, total |
47.7 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
431 IU |
| Vitamin A, RAE |
21 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.15 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
~ mg |
| Tocopherol, gamma |
0.31 mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
0.7 mcg |
| Fatty acids, total saturated |
0.323 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.303 g |
| 18:0 |
0.02 g |
| Fatty acids, total monounsaturated |
0.613 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.613 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.989 g |
| 18:2 undifferentiated |
0.961 g |
| 18:3 undifferentiated |
0.03 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.038 g |
| Threonine |
0.218 g |
| Isoleucine |
0.218 g |
| Leucine |
0.587 g |
| Lysine |
0.231 g |
| Methionine |
0.113 g |
| Cystine |
0.044 g |
| Phenylalanine |
0.254 g |
| Tyrosine |
0.207 g |
| Valine |
0.313 g |
| Arginine |
0.221 g |
| Histidine |
0.149 g |
| Alanine |
0.499 g |
| Aspartic acid |
0.413 g |
| Glutamic acid |
1.074 g |
| Glycine |
0.215 g |
| Proline |
0.494 g |
| Serine |
0.259 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
108 mcg |
| Carotene, alpha |
38 mcg |
| Cryptoxanthin, beta |
264 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
1486 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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