Calories in Bagels Poppy Seed
Canadian Nutrition Guide/Bagels
Manufactured by Tim Hortons
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Serving Size
1 serving |
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Amount Per Serving |
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Total Carbohydrates 53.0g 18%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 4% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
270 kcal |
| Protein |
9 g |
| Total lipid (fat) |
2 g |
| Carbohydrate, by difference |
53 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
7 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
3.6 mg |
| Sodium, Na |
440 mg |
| Fatty acids, total saturated |
0.3 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
23% confidence
B- |
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Good points
Very low in saturated fat
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