Serving Size
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Amount Per Serving |
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Total Carbohydrates 12.6g 4%
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| Vitamin A 509% |
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Vitamin C 10% |
| Calcium 6% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
211.93 g |
| Energy |
57 kcal |
| Energy |
239 kj |
| Protein |
1.46 g |
| Total lipid (fat) |
0.43 g |
| Ash |
1.55 g |
| Carbohydrate, by difference |
12.63 g |
| Fiber, total dietary |
3.4 g |
| Sugars, total |
5.65 g |
| Calcium, Ca |
57 mg |
| Iron, Fe |
1.46 mg |
| Magnesium, Mg |
18 mg |
| Phosphorus, P |
55 mg |
| Potassium, K |
408 mg |
| Sodium, Na |
552 mg |
| Zinc, Zn |
0.59 mg |
| Copper, Cu |
0.237 mg |
| Manganese, Mn |
1.026 mg |
| Selenium, Se |
0.9 mcg |
| Vitamin C, total ascorbic acid |
6.2 mg |
| Thiamin |
0.041 mg |
| Riboflavin |
0.068 mg |
| Niacin |
1.259 mg |
| Pantothenic acid |
0.308 mg |
| Vitamin B-6 |
0.255 mg |
| Folate, total |
21 mcg |
| Folic acid |
~ mcg |
| Folate, food |
21 mcg |
| Folate, DFE |
21 mcg_DFE |
| Choline, total |
14.4 mg |
| Betaine |
0.2 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
25468 IU |
| Vitamin A, RAE |
1272 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
1.69 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
22.3 mcg |
| Fatty acids, total saturated |
0.082 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
0.005 g |
| 14:0 |
0.002 g |
| 16:0 |
0.062 g |
| 18:0 |
0.002 g |
| Fatty acids, total monounsaturated |
0.021 g |
| 16:1 undifferentiated |
0.005 g |
| 18:1 undifferentiated |
0.016 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.21 g |
| 18:2 undifferentiated |
0.18 g |
| 18:3 undifferentiated |
0.025 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.018 g |
| Threonine |
0.301 g |
| Isoleucine |
0.121 g |
| Leucine |
0.16 g |
| Lysine |
0.16 g |
| Methionine |
0.032 g |
| Cystine |
0.13 g |
| Phenylalanine |
0.096 g |
| Tyrosine |
0.066 g |
| Valine |
0.109 g |
| Arginine |
0.144 g |
| Histidine |
0.062 g |
| Alanine |
0.178 g |
| Aspartic acid |
0.299 g |
| Glutamic acid |
0.577 g |
| Glycine |
0.073 g |
| Proline |
0.084 g |
| Serine |
0.084 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
12155 mcg |
| Carotene, alpha |
6254 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
~ mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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