Serving Size
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Amount Per Serving |
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Total Carbohydrates 12.3g 4%
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| Vitamin A 428% |
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Vitamin C 13% |
| Calcium 4% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
113.01 g |
| Energy |
52 kcal |
| Energy |
221 kj |
| Protein |
1.19 g |
| Total lipid (fat) |
0.31 g |
| Ash |
1.24 g |
| Carbohydrate, by difference |
12.26 g |
| Fiber, total dietary |
3.6 g |
| Sugars, total |
6.07 g |
| Sucrose |
4.6 g |
| Glucose (dextrose) |
0.76 g |
| Fructose |
0.7 g |
| Lactose |
~ g |
| Maltose |
~ g |
| Galactose |
~ g |
| Starch |
1.83 g |
| Calcium, Ca |
42 mg |
| Iron, Fe |
0.38 mg |
| Magnesium, Mg |
15 mg |
| Phosphorus, P |
45 mg |
| Potassium, K |
410 mg |
| Sodium, Na |
88 mg |
| Zinc, Zn |
0.31 mg |
| Copper, Cu |
0.058 mg |
| Manganese, Mn |
0.183 mg |
| Selenium, Se |
0.1 mcg |
| Fluoride, F |
4.1 mcg |
| Vitamin C, total ascorbic acid |
7.6 mg |
| Thiamin |
0.084 mg |
| Riboflavin |
0.074 mg |
| Niacin |
1.258 mg |
| Pantothenic acid |
0.349 mg |
| Vitamin B-6 |
0.177 mg |
| Folate, total |
24 mcg |
| Folic acid |
~ mcg |
| Folate, food |
24 mcg |
| Folate, DFE |
24 mcg_DFE |
| Choline, total |
11.3 mg |
| Betaine |
0.5 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
21384 IU |
| Vitamin A, RAE |
1069 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
0.84 mg |
| Vitamin E, added |
~ mg |
| Tocopherol, beta |
0.01 mg |
| Tocopherol, gamma |
~ mg |
| Tocopherol, delta |
~ mg |
| Vitamin K (phylloquinone) |
16.9 mcg |
| Fatty acids, total saturated |
0.047 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 15:0 |
~ g |
| 16:0 |
0.045 g |
| 17:0 |
~ g |
| 18:0 |
0.003 g |
| 20:0 |
~ g |
| 22:0 |
~ g |
| 24:0 |
~ g |
| Fatty acids, total monounsaturated |
0.018 g |
| 14:1 |
~ g |
| 15:1 |
~ g |
| 16:1 undifferentiated |
0.003 g |
| 17:1 |
~ g |
| 18:1 undifferentiated |
0.015 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.15 g |
| 18:2 undifferentiated |
0.147 g |
| 18:3 undifferentiated |
0.003 g |
| 18:4 |
~ g |
| 20:2 n-6 c,c |
~ g |
| 20:3 undifferentiated |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Fatty acids, total trans |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.015 g |
| Threonine |
0.244 g |
| Isoleucine |
0.099 g |
| Leucine |
0.131 g |
| Lysine |
0.129 g |
| Methionine |
0.026 g |
| Cystine |
0.106 g |
| Phenylalanine |
0.078 g |
| Tyrosine |
0.055 g |
| Valine |
0.088 g |
| Arginine |
0.116 g |
| Histidine |
0.051 g |
| Alanine |
0.145 g |
| Aspartic acid |
0.243 g |
| Glutamic acid |
0.468 g |
| Glycine |
0.06 g |
| Proline |
0.069 g |
| Serine |
0.069 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
10605 mcg |
| Carotene, alpha |
4451 mcg |
| Cryptoxanthin, beta |
~ mcg |
| Lycopene |
1 mcg |
| Lutein + zeaxanthin |
328 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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