Calories in Nancy's Blackberry Fruit on Top Whole Milk Yogurt
Whole Milk Yogurt
Manufactured by Springfield Creamery
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Serving Size
8 oz (226.0 g) |
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Amount Per Serving |
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Total Carbohydrates 38.0g 13%
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| Vitamin A 6% |
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Vitamin C 20% |
| Calcium 25% |
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Iron 2% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
220 kcal |
| Protein |
8 g |
| Total lipid (fat) |
4.99 g |
| Carbohydrate, by difference |
37.99 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
37 g |
| Calcium, Ca |
250 mg |
| Iron, Fe |
0.36 mg |
| Sodium, Na |
110 mg |
| Vitamin C, total ascorbic acid |
12 mg |
| Vitamin A, IU |
300 IU |
| Fatty acids, total saturated |
3.006 g |
| Cholesterol |
20 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
42% confidence
C+ |
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Good points
Low in sodium
High in calcium
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Bad points
Very high in sugar
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