Serving Size
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Amount Per Serving |
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Total Carbohydrates 13.4g 4%
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| Vitamin A 51% |
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Vitamin C 167% |
| Calcium 13% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Water |
226.8 g |
| Energy |
70 kcal |
| Energy |
290 kj |
| Protein |
7.75 g |
| Total lipid (fat) |
0.28 g |
| Ash |
1.78 g |
| Carbohydrate, by difference |
13.4 g |
| Fiber, total dietary |
7.5 g |
| Sugars, total |
3.68 g |
| Calcium, Ca |
128 mg |
| Iron, Fe |
1.53 mg |
| Magnesium, Mg |
50 mg |
| Phosphorus, P |
138 mg |
| Potassium, K |
450 mg |
| Sodium, Na |
60 mg |
| Zinc, Zn |
0.75 mg |
| Copper, Cu |
0.108 mg |
| Manganese, Mn |
0.813 mg |
| Selenium, Se |
4.8 mcg |
| Vitamin C, total ascorbic acid |
100.3 mg |
| Thiamin |
0.138 mg |
| Riboflavin |
0.203 mg |
| Niacin |
1.145 mg |
| Pantothenic acid |
0.685 mg |
| Vitamin B-6 |
0.325 mg |
| Folate, total |
75 mcg |
| Folic acid |
~ mcg |
| Folate, food |
75 mcg |
| Folate, DFE |
75 mcg_DFE |
| Choline, total |
40.5 mg |
| Vitamin B-12 |
~ mcg |
| Vitamin B-12, added |
~ mcg |
| Vitamin A, IU |
2528 IU |
| Vitamin A, RAE |
128 mcg_RAE |
| Retinol |
~ mcg |
| Vitamin E (alpha-tocopherol) |
3.3 mg |
| Vitamin E, added |
~ mg |
| Vitamin K (phylloquinone) |
220.3 mcg |
| Fatty acids, total saturated |
0.045 g |
| 4:0 |
~ g |
| 6:0 |
~ g |
| 8:0 |
~ g |
| 10:0 |
~ g |
| 12:0 |
~ g |
| 14:0 |
~ g |
| 16:0 |
0.04 g |
| 18:0 |
0.005 g |
| Fatty acids, total monounsaturated |
0.02 g |
| 16:1 undifferentiated |
~ g |
| 18:1 undifferentiated |
0.02 g |
| 20:1 |
~ g |
| 22:1 undifferentiated |
~ g |
| Fatty acids, total polyunsaturated |
0.138 g |
| 18:2 undifferentiated |
0.033 g |
| 18:3 undifferentiated |
0.105 g |
| 18:4 |
~ g |
| 20:4 undifferentiated |
~ g |
| 20:5 n-3 |
~ g |
| 22:5 n-3 |
~ g |
| 22:6 n-3 |
~ g |
| Cholesterol |
~ mg |
| Tryptophan |
0.08 g |
| Threonine |
0.253 g |
| Isoleucine |
0.303 g |
| Leucine |
0.363 g |
| Lysine |
0.39 g |
| Methionine |
0.093 g |
| Cystine |
0.055 g |
| Phenylalanine |
0.235 g |
| Tyrosine |
0.175 g |
| Valine |
0.355 g |
| Arginine |
0.403 g |
| Histidine |
0.138 g |
| Alanine |
0.328 g |
| Aspartic acid |
0.59 g |
| Glutamic acid |
1.043 g |
| Glycine |
0.263 g |
| Proline |
0.318 g |
| Serine |
0.278 g |
| Alcohol, ethyl |
~ g |
| Caffeine |
~ mg |
| Theobromine |
~ mg |
| Carotene, beta |
1493 mcg |
| Carotene, alpha |
48 mcg |
| Cryptoxanthin, beta |
3 mcg |
| Lycopene |
~ mcg |
| Lutein + zeaxanthin |
2738 mcg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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