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Calories in Mahi Mahi


IMPORTED FINFISH

Manufactured by Ocean Beauty
Nutrition Facts
Serving Size 3 1/2 oz (100.0 g)
Amount Per Serving
Calories
89
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Cholesterol
86mg
29%
Sodium
128mg
5%
Protein
18.9g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 9%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - mahi mahi, fish, mahi-mahi

Nutritional Analysis
Nutrition Grade
29% confidence

A-
   Good points
  • Low in saturated fat
  • High in iron
  • High in potassium
    		•    Bad points
  • Very high in cholesterol
    		•

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