Food Details

Calories in Swordfish

IMPORTED FINFISH
Manufactured by Ocean Beauty

Nutritional Analysis

Bad points
Nutrition Grade
29% confidence
Nutrition Grade for Swordfish
Report bad grade
Nutrition Facts
Serving Size 3 1/2 oz (100.0 g)
Amount Per Serving
Calories
121
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.1g
6%
Cholesterol
39mg
13%
Sodium
90mg
4%
Protein
19.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

Related Foods & Categories


Advertisement
New: Calorie Count Groups
Want to be a leader?
Start your own group!