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Calories in Romaine Hearts


Organic Vegetables

Manufactured by Earthbound Farm
Nutrition Facts
Serving Size 3 oz (85.0 g)
Amount Per Serving
Calories
10
% Daily Value*
Sodium
10mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
1.0g
4%
Protein
1.0g
Vitamin A 45% • Vitamin C 35%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - salad, romaine, lettuce, vegetables, romaine lettuce

Nutritional Analysis
Nutrition Grade
30% confidence

A
   Good points
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in vitamin A
  • Very high in vitamin C
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