Calories in Raw Whole Almonds
Good Sense Snacks/All-Natural
Manufactured by Waymouth Farms
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Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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Monounsaturated Fat 10.0g
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 8% |
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Iron 8% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
180 kcal |
| Protein |
6 g |
| Total lipid (fat) |
15 g |
| Carbohydrate, by difference |
6 g |
| Fiber, total dietary |
4 g |
| Calcium, Ca |
80 mg |
| Iron, Fe |
1.44 mg |
| Fatty acids, total saturated |
0.999 g |
| Fatty acids, total monounsaturated |
9.999 g |
| Fatty acids, total polyunsaturated |
3.999 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - almonds, snack, raw almonds, nuts, snacks
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Nutritional Analysis
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Nutrition Grade
25% confidence
B+ |
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